"Returning to exercise after a break of five years with five children could have felt daunting, even impossible.  Not with Austin who has listened to my aims and devised a programme that not only suits me but also the family’s hectic lifestyle.  He has an innovative approach which has not seen me near a gym – which not only saves precious time but also in getting me out into the great outdoors has firmly put fitness on the family map as something we can all get on and do together.  Thus in addition to our formal sessions Austin has made some great suggestions which has resulted in some subtle modifications to the way home operates enabling me to get the fitness back into the day to day, everyday.  As a direct result of this we all feel energised.

Austin is a superb motivator with a unique combination of resilient determination exercised so gently without a hint of the Sergeant Majors that one remains blissfully and painlessly unaware of how deftly he is moving you towards your targets.  I can honestly say that I look forward to every session.

Lou Manderson (Personal Training Client)

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